You can find seven layers in our aura. Whenever we use meditation and check out to ‘clean’ it, We have now to clean each individual layer. Numerous new age mystics just let you know visualize and visualise a white light coming down and engulfing your entire aura, this in some cases does’t function effectively. I normally clean up each and every layer as I go along. Start off by doing some form of peace method like counting 1 to 10 or say to oneself, upstairs, downstairs, again and again yet again till you are feeling bored and sleepy,or you may get some peace tunes that will help you reach alpha or theta brain states. After you done that, mentally say to you " I'm at stage 1′ and transfer your recognition from head to toe or vice versa, The theory will be to scan your amount one for blockages, once you perception ‘some thing there’, transfer your recognition to it, it should ‘soften’ or disperse. If it remains to be there, test respiratory it hues, You must experiment with the colour that could clear away the block, repeat precisely the same course of action with all other level, eg. I am level two, I am in Level 3, Whenever you say this, you happen to be telling your brain to adjust to the following stage utilizing intent, Intent would be the pressure that adjustments the extent. Some occasions If you're at level 1, therefore you feeling some thing one sense in 소그룹묵상 front of you and You can't get it off, and you check out the same old coloration breathing system, This could be resulting from the fact that this blockage is in fact at A few other level eg. Level 3 and you'll usualy get rid of the block if you move your awareness to degree 3. In some cases once you move your consciousness to the blockages, you obtain ‘effect’ similar to a earlier function or from time to time it plays similar to a Motion picture within your brain’s eye, this is frequently The rationale to the block.
