You will find 7 layers inside our aura. When we use meditation and try to ‘clean up’ it, We now have to clean each layer. A lot of new age mystics just inform you consider and visualise a white mild coming down and engulfing your full aura, this at times does’t work perfectly. I commonly clear each individual layer as I'm going together. Start off by executing some sort of peace process like counting 1 to ten or say to oneself, upstairs, downstairs, repeatedly yet again right up until you really feel bored and sleepy,or you will get some rest new music that may help you get to alpha or theta brain states. When you finally performed that, mentally say to on your own " I'm at level 1′ and go your consciousness from head to toe or vice versa, The concept would be to scan your degree 1 for blockages, once 제자훈련 you perception ‘some thing there’, transfer your recognition to it, it ought to ‘soften’ or disperse. If it continues to be there, test respiration http://edition.cnn.com/search/?text=jdts it colors, It's important to experiment with the colour that should remove the block, repeat the identical treatment with all other amount, eg. I am level two, I am in Level 3, When you say this, you will be telling your brain to regulate to the next stage applying intent, Intent could be the force that alterations the extent. Some moments Should you be at amount one, therefore you perception a thing one really feel before you and You can not get it off, and you simply attempt the usual color respiratory approach, This may be because of The reality that this blockage is definitely at Several other level eg. Degree three and you'll usualy take out the block if you move your recognition to degree 3. From time to time whenever you transfer your consciousness into your blockages, you can get ‘impression’ just like a past party or often it performs just like a movie in the brain’s eye, this is frequently The key reason why with the block.