There are 7 levels inside our aura. After we use meditation and take a look at to ‘clean’ it, We have now to wash every layer. Quite a few new age mystics just show you think about and visualise a white gentle coming down and engulfing your total aura, this at times does’t operate nicely. I typically thoroughly clean every single layer as I'm going along. Get started by undertaking some kind of peace method like counting 1 to 10 or say to yourself, upstairs, downstairs, again and again all over again right until you feel bored and sleepy,or you can get some relaxation music to help you reach alpha or theta Mind states. As you carried out that, mentally say to you " I am at degree 1′ and transfer your consciousness from head to toe or vice versa, The thought is always to scan your stage one for blockages, once you feeling ‘one thing there’, move your recognition to it, it should ‘soften’ or disperse. If it remains there, consider respiration it hues, you have to experiment with the color that should take away the block, repeat the identical technique with all other degree, eg. I am level two, I am in Stage 3, Once you say this, you happen to be telling your mind to adjust to the subsequent amount working with intent, Intent is the pressure that improvements the extent. Some moments For anyone who is at amount 1, and you feeling a thing 1 truly feel in front of you and You can not get it off, and you simply consider the standard color respiratory method, This may be as a result of The point that this blockage is in fact at Several other level eg. Amount 3 and you will usualy take away the block if you move your consciousness to amount three. Often if you shift your awareness in the blockages, you obtain 말씀묵상 ‘impression’ like a earlier event or sometimes it plays like a Film with your brain’s eye, this is frequently The explanation for your block.