You will find seven layers within our aura. After 소그룹묵상 we use meditation and check out to ‘clean up’ it, Now we have to scrub every single layer. Lots of new age mystics just show you http://query.nytimes.com/search/sitesearch/?action=click&contentCollection®ion=TopBar&WT.nav=searchWidget&module=SearchSubmit&pgtype=Homepage#/jdts visualize and visualise a white mild coming down and engulfing your whole aura, this at times does’t do the job perfectly. I normally clean up each layer as I'm going along. Get started by undertaking some form of rest method like counting one to ten or say to oneself, upstairs, downstairs, again and again yet again until eventually you're feeling bored and sleepy,or you may get some relaxation tunes that will help you get to alpha or theta brain states. Once you carried out that, mentally say to oneself " I am at stage one′ and transfer your awareness from head to toe or vice versa, The reasoning should be to scan your stage one for blockages, once you feeling ‘some thing there’, shift your consciousness to it, it should really ‘soften’ or disperse. If it is still there, consider breathing it colors, you have to experiment with the color which will eliminate the block, repeat a similar technique with all other degree, eg. I am stage two, I'm in Level three, If you say this, you happen to be telling your mind to adjust to another degree applying intent, Intent would be the drive that variations the extent. Some occasions if you are at stage one, therefore you feeling a little something one experience in front of you and you cannot get it off, and you simply try out the standard colour respiration strategy, This may be as a consequence of the fact that this blockage is really at Another stage eg. Degree three and you will usualy take out the block if you move your awareness to level 3. Sometimes if you go your recognition into your blockages, you get ‘perception’ just like a past celebration or in some cases it plays just like a Film with your head’s eye, this is normally The explanation with the block.
