You'll find seven layers in our aura. After we use meditation and try to ‘clean’ 제자훈련 it, We've to clean each individual layer. A lot of new age mystics just tell you consider and visualise a white mild coming down and engulfing your total aura, this at times does’t do the job nicely. I usually clean up every single layer as I'm going together. Start out by performing some form of peace technique like counting 1 to ten or say to by yourself, upstairs, downstairs, again and again again until eventually you feel bored and sleepy,or you can get some rest tunes to help you get to alpha or theta Mind states. When you finished that, mentally say to your self " I'm at stage one′ and go your awareness from head https://en.search.wordpress.com/?src=organic&q=jdts to toe or vice versa, The reasoning is to scan your amount one for blockages, as you sense ‘anything there’, shift your awareness to it, it really should ‘melt’ or disperse. If it continues to be there, try out respiratory it colours, You need to experiment with the color that should take out the block, repeat the same treatment with all other amount, eg. I am degree two, I'm in Level three, Once you say this, you are telling your brain to regulate to the following stage employing intent, Intent would be the drive that improvements the level. Some moments In case you are at level 1, and you simply perception a little something one truly feel in front of you and you cannot get it off, and also you test the usual colour respiration process, This may be as a result of The reality that this blockage is actually at A few other amount eg. Stage 3 and you may usualy get rid of the block if you move your recognition to degree three. Often if you shift your awareness in the blockages, you will get ‘perception’ just like a previous party or occasionally it performs just like a movie in the head’s eye, this is frequently The key reason why with the block.