There are 7 levels inside our aura. Whenever we use meditation and try to ‘cleanse’ it, We've to clean every layer. Lots of new age mystics just inform you picture and visualise a white light-weight coming down and engulfing your whole aura, this often does’t function properly. I usually thoroughly clean each layer as I am going along. Commence by performing some kind of rest process like counting 1 to 10 or say to oneself, upstairs, downstairs, repeatedly yet again right until you are feeling bored and 제자훈련 sleepy,or you will get some relaxation tunes that will help you get to alpha or theta brain states. As soon as you done that, mentally say to you " I am at level one′ and transfer your awareness from head to toe or vice versa, The thought should be to scan your level 1 for blockages, when you finally perception ‘anything there’, shift your consciousness to it, it really should ‘soften’ or disperse. If it remains there, consider breathing it shades, You will need to experiment with the colour that should take away the block, repeat exactly the same technique with all other degree, eg. I am degree two, I'm in Stage 3, Whenever you say this, that you are telling your mind to adjust to another amount working with intent, Intent may be the power that alterations the level. Some situations if you are at stage one, and you simply feeling one thing one come to feel in front of you and you cannot get it off, so you attempt the usual color respiration method, This might be resulting from The truth that this blockage is definitely at Another level eg. Stage three and you will usualy get rid of the block if you progress your consciousness to degree 3. Occasionally whenever you shift your recognition into the blockages, you receive ‘perception’ just like a earlier function or sometimes it plays like a movie within your head’s eye, this is usually The key reason why for your block.
