There are actually seven levels within our aura. After we use meditation and check out to ‘clean up’ it, We now have to clean each and every layer. Several new age mystics just let you know think about and visualise a white gentle coming down and engulfing your full aura, this often does’t function nicely. jdts I usually thoroughly clean each individual layer as I'm going alongside. Commence by executing some form of rest method like counting 1 to ten or say to yourself, upstairs, downstairs, time and again once more right up until you are feeling bored and sleepy,or you can get some peace tunes that may help you get to alpha or theta brain states. As soon as you carried out that, mentally say to by yourself " I am at stage 1′ and shift your awareness from head to toe or vice versa, The concept would be to scan your degree 1 for blockages, as soon as you perception ‘some thing there’, move your consciousness to it, it need to ‘melt’ or disperse. If it remains there, try out breathing it shades, You must experiment with the colour that will take out the block, repeat a similar technique with all other stage, eg. I'm stage two, I am in Degree three, After you say this, that you are telling your thoughts to adjust to the subsequent degree utilizing intent, Intent may be the drive that adjustments the extent. Some periods In case you are at level 1, and you feeling anything one truly feel in front of you and you cannot get it off, therefore you consider the usual coloration breathing system, This may be resulting from The reality that this blockage is actually at Several other stage eg. Level three and you may usualy take away the block if you move your recognition to amount 3. Often whenever you transfer your awareness to the blockages, you obtain ‘impression’ just like a earlier event or from time to time it performs like a Motion picture inside your head’s eye, this is generally The rationale for the block.