You can find seven layers within our aura. Once we use meditation and try to ‘clean up’ it, Now we have to clean each individual layer. Several new age mystics just inform you envision and visualise a white mild coming down and engulfing your total aura, this sometimes does’t get the job done effectively. I commonly clean up each and every layer as I'm going along. Get started by undertaking some type of leisure technique like counting one to ten or say to your self, upstairs, downstairs, again and again once more until eventually you are feeling bored and sleepy,or you can obtain some relaxation songs that can assist you reach alpha or theta brain states. After you performed that, mentally say to oneself " I'm at amount 1′ and shift your recognition from head to toe or vice jdts versa, the idea is to scan your amount 1 for blockages, as you perception ‘a thing there’, transfer your consciousness to it, it should ‘soften’ or disperse. If it remains to be there, attempt breathing it shades, It's important to experiment with the color that can take away the block, repeat the exact same course of action with all other amount, eg. I am amount 2, I'm in Amount 3, After you say this, you are telling your head to regulate to another amount making use of intent, Intent may be the power that modifications the level. Some times When you are at degree one, and you also perception a little something one really feel in front of you and You can't get it off, therefore you consider the standard color respiratory technique, This may be due to The point that this blockage is actually at A few other stage eg. Degree 3 and you may usualy eliminate the block if you progress your consciousness to amount 3. At times any time you move your consciousness into your blockages, you have ‘impact’ like a past occasion or sometimes it performs like a movie within your mind’s eye, this will likely be The rationale with the block.
