You'll find 7 layers in our aura. After we use meditation and try to ‘cleanse’ it, we have to clean each individual layer. Many new age mystics just tell you picture and visualise a white mild coming down and engulfing your complete aura, this at times does’t get the job done effectively. I usually clean just about every layer as I go alongside. Commence by accomplishing some form of leisure method like counting 1 to 10 or say to yourself, upstairs, downstairs, over and over yet again right until you feel bored and sleepy,or you can obtain some peace audio to help you get to alpha or theta brain states. Once you carried out that, mentally say to you " I am at stage one′ and move your consciousness from head to toe or vice versa, the idea would be to scan your amount one for blockages, as you feeling ‘one thing there’, go your recognition to it, it ought to ‘soften’ or disperse. If it remains to be there, attempt respiratory it colors, You should experiment with the color that can get rid of the block, repeat jdts the same course of action with all other stage, eg. I am level two, I'm in Amount three, If you say this, you are telling your mind to adjust to the subsequent amount using intent, Intent could be the force that changes the extent. Some instances For anyone who is at level 1, and you also sense a thing one http://www.bbc.co.uk/search?q=jdts really feel in front of you and you cannot get it off, and you attempt the standard coloration respiration approach, This could be on account of The truth that this blockage is actually at A few other stage eg. Level three and you can usualy clear away the block if you progress your consciousness to stage 3. Often when you go your awareness in to the blockages, you can get ‘perception’ similar to a earlier party or in some cases it performs just like a Film in your intellect’s eye, this is often The rationale for the block.
