There are seven levels in our aura. Once we use meditation and take a look at to ‘cleanse’ it, we have to clean every single layer. Lots of new age mystics just let you know visualize and visualise a white light coming down and engulfing your complete aura, this occasionally does’t do the job nicely. I normally clear each and every layer as I'm going along. Begin by carrying out some form of peace course of action like counting one to 10 or say to by yourself, upstairs, downstairs, time and again again until eventually you are feeling bored and sleepy,or 말씀묵상 you can obtain some peace new music that can assist you reach alpha or theta Mind states. When you finished that, mentally say to you " I am at stage 1′ and go your awareness from head to toe or vice versa, the idea should be to scan your stage one for blockages, as you feeling ‘one thing there’, go your consciousness to it, it really should ‘soften’ or disperse. If it remains there, check out breathing it hues, you have to experiment with the color which will eliminate the block, repeat precisely the same technique with all other degree, eg. I'm stage 2, I'm in Level three, Once you say this, you will be telling your head to adjust to the next stage working with intent, Intent may be the force that improvements the level. Some instances if you are at level 1, and also you perception a thing one experience before you and You can not get it off, and you try out the usual color respiration system, This may be as a consequence of The point that this blockage is really at Another stage eg. Level three and you can usualy get rid of the block if you progress your consciousness to degree 3. Sometimes if you move your recognition to the blockages, you have ‘effect’ similar to a earlier occasion or from time to time it plays similar to a Film as part of your mind’s eye, this is usually the reason for the block.
