You will find 7 layers in our aura. When we use meditation and try to ‘clean up’ it, we have to wash just about every layer. Several new age mystics just inform you picture and visualise a white gentle coming down and engulfing your whole aura, this occasionally does’t perform nicely. I normally clear every layer as I'm going together. Start by doing some form of peace process like counting 1 to ten or say to by yourself, upstairs, downstairs, repeatedly once again right up until you feel bored and sleepy,or 소그룹묵상 you will get some peace songs that will help you get to alpha or theta brain states. As you carried out that, mentally say to yourself " I am at stage 1′ and shift your recognition from head to toe or vice versa, The theory should be to scan your degree 1 for blockages, after you sense ‘one thing there’, transfer your consciousness to it, it should really ‘melt’ or disperse. If it continues to be there, consider respiration it hues, you have to experiment with the colour which will clear away the block, repeat precisely the same technique with all other degree, eg. I am amount 2, I'm in Level three, Any time you say this, you happen to be telling your brain to regulate to the next degree working with intent, Intent could be the force that adjustments the level. Some instances Should you be at amount 1, and you also perception a thing 1 really feel in front of you and you cannot get it off, and you simply try out the standard colour breathing method, This might be as a result of The point that this blockage is definitely at A few other amount eg. Stage three and you may usualy take away the block if you move your awareness to amount 3. In some cases when you move your consciousness into your blockages, you obtain ‘impression’ similar to a past celebration or sometimes it performs just like a Motion picture with your intellect’s eye, this is usually The rationale to the block.
